Introducing guilt free healthy eating with the New Nordic Diet
Created in 2004 by a group of chefs and nutritionists, THE NEW NORDIC DIET is built on concepts that are familiar to the Nordic people – Swedish, Finnish, Norwegians and Danes – and it relies on local, simple and fresh ingredients, rustic flavors and simple ways of cooking the food if not eating it raw. The main focus of this diet is reducing the risk of cardiovascular disease, but it has been proven to boost metabolism and reduce the risk of type 2 diabetes, while having a good impact on weight and general health and energy.
Go ahead, eat like a Viking and lose weight, feel healthier and enjoy delicious new recipes.
New Nordic Diet
THE REVIEWS
Format:Kindle Edition
This is for both newbies to the Nordic Diet as well as those who’ve been doing this for a very long time. There is a short introduction on what the Nordic diet is, what its main concepts are, the main foods it consists of, and its benefits. From there, there are tons of delicious recipes! Each is different, but most can be prepared very easily. Even though these foods are really healthy, I’ve tried out a few of the recipes and they taste amazing as well!! If you’re looking to start a new healthy diet, then this book will help you get there. Stop stressing about what you have to buy or make for every meal… this book makes it easy!!
Format:Kindle Edition
Delicious, flavorful, and filling! All the recipes are very healthy and tasty, especially if you love fish like me! A huge variety of recipes that are yummy and good for you at the same time.
Format:Kindle Edition
This is for both newbies to the Nordic Diet as well as those who’ve been doing this for a very long time. There is a short introduction on what the Nordic diet is, what its main concepts are, the main foods it consists of, and its benefits. From there, there are tons of delicious recipes! Each is different, but most can be prepared very easily. Even though these foods are really healthy, I’ve tried out a few of the recipes and they taste amazing as well!! If you’re looking to start a new healthy diet, then this book will help you get there. Stop stressing about what you have to buy or make for every meal… this book makes it easy!!
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