Over 50 delicious, creative and easy to prepare recipes to help you embark on a new vegetarian lifestyle or to add zest to your current vegetarian regime.
Soups, starters, dips, kebabs, salads, pasta and main courses packed with varied vegetables and pulses.
Being a vegetarian can: lower blood pressure, reduce cholesterol, reduce susceptibility to cancer and heart disease and promote a thinner, slimmer, more energetic you.
Forget boring vegetarian meals and try these nutritions, inspiring and exciting vegetarian recipes; which incorporate flavours of the world.
Great content! Being vegetarian is the best and proven way to loss weight and sustain good health.
Lots of people turn to vegetarian approach in weight loss because it is natural and has natural nutrient contents when consume. The only challenging on this type of diet is how to prepare it to make it delicious without decreasing its nutritive value.
Good thing there is book publish for the purpose of sharing the tips and recipes for vegetarian diet.
Well, I must say, I have read many diet books and have quite a few in my library now but after reading the Vegetarian Route to Weight Loss, I have to say that this is now at the top of my list. Although I am not yet a vegetarian, in fact, I didn’t even think about it UNTIL I started to read this book. This is not just your everyday recipe book, it is almost like a mini instruction manual on how to not only eat the right foods but it offers the evidence as to why we should change our diets and how we can improve our longevity also, and I am sure we are all members of the ‘ME Preservation Society’ and so that is why I will be following the advice given in this book. For me it was really a wake up call after reading about the facts given in the book.
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The power of fruit & veg
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If you would like more info pop me a message on email@example.com
The foundation for a long, healthy, exciting, and active life is laid in childhood and adolescence. And it’s not a coincidence that if you like to keep fit, enjoy sports, and pay attention to your diet as a child, you are most likely to carry these habits on later in life.
Which is why it is up to us adults to set a good example.
Even the little things can have a huge effect. More fruit and vegetables instead of sweets and fast food, drinking plenty of fluids and getting more exercise are simple ways to introduce youngsters to a healthier lifestyle.
This is particularly important to the Juice PLUS+ Company. That’s why our products help you and your family implement these small changes as easily as possible. For example, by supplementing your everyday diet with the best that fruits and vegetables have to offer, as well as providing simple and practical tips for everyday life.
Juice PLUS+ is the next best thing to fruit and vegetables. It is made from high-quality ingredients and designed to support you in your diet.
A Juice PLUS+ capsule contains 30 kinds of fruits, vegetables and berries. That gives you all the phytonutrients, vitamins and minerals you need to manage every day successfully and feel comfortable in your own skin.
Juice PLUS+ is also available in the form of tasty chewables, the Juice PLUS+ Soft Chewables.
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Who is ready to lose weight with Juice Plus – it is not just about diet shakes, you get recipes, support and meal plans with tons of MOTIVATING ENCOURAGEMENT!!!
How did everyone’s First Monday after Christmas and New Year, also known as Diet Day 1, go? 👙
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