If you are following the Paleo Diet or even if you are on Candida or just going gluten free, you will be hunting for new recipes for bread, rolls and biscuits to make sandwiches and to top with all your favourite meats, cheeses or spreads.
I am very enthusiastic about these recipes and as you read through them you will see why: exciting, wholesome ingredients with new flavours that will make any meal containing bread an explosion of taste and flavour – so much more exciting and indeed healthy than that awful pre sliced white bread you get in plastic bags en masse at the supermarket.
Learn about the amazing ingredients out there other than wheat: buckwheat, coconut, quinoa, chickpea, millet, teff and tapioca.
Experiment with flavour: cinnamon, lemon, honey, pumpkin, onion, chestnut and parmesan. Enjoy bread, but look after your digestive health at the same time.
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Who is ready to lose weight with Juice Plus – it is not just about diet shakes, you get recipes, support and meal plans with tons of MOTIVATING ENCOURAGEMENT!!!
How did everyone’s First Monday after Christmas and New Year, also known as Diet Day 1, go? 👙
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Feeling bloated, eaten too much – you had a great Christmas then, so did I and now I need to rein myself in. If you want to lose weight but are also worried about nutrition and getting enough vital nutrients for you and your family, Juice Plus may be just what you are looking for. They have a range of GMO free products which are back by clinical research. They have shakes for weight loss as well as supplements packed with fruit and veg goodness to help you have more energy, vitality and to radically improve the look of your skin and hair.
Below are details of the shakes, which are gluten free:
– vegan (prepared with non-dairy milk)
– vegetable protein with high biological value
– high relative protein percentage (Cal%)
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– without preservative
– without artificial sweetener, colouring and aromas
– low glycemic index (GI)
Add one 35g scoop of powder to 250ml skimmed milk/soya/coconut milk and mix thoroughly, preferably using a whisk or blender. For a creamier drink, with no more calories, add 2 or 3 ice cubes before mixing.
Get in touch with me at lisalazuli for more details and to purchase as I am a Juice Plus franchisee.
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40 decadent sugar-free recipes, from cakes to cookies and pies to muffins are at your disposal so you don’t have to reach for that bar of chocolate or that candy next time you crave for something sweet.
The amount of sugar found in food nowadays is staggering! If we were to compare our diet today and the diet of our ancestors the conclusion would be that we consume dozens of times more sugar.
In these conditions, there is no wonder that often our system fails and it breaks into what doctors consider the diseases of the century – type II diabetes, obesity and heart problems.
This book focuses mostly on desserts that have no refined sugar added and most recipes in fact don’t require any other processed sweetener either. Instead, the place of the sweetener has been taken by healthy additions, fresh fruits or interesting flavour combinations so those of you who give these recipes a try have nothing to lose, but only to gain!
Simply bake yourself a batch of these and snack on desserts that are both delicious and healthy! Sit back and indulge guilt free.
I decided at the start of the year to cut out refined sugar. It is so bad for you and the main cause of obesity years ago when the low-fat diet became so popular. There is more sugar in a low fat yogurt than a normal yogurt and that is just crazy.
This book is great in the sense that it cover EVERYTHING any sweet tooth person could possible dream about but without the dreaded refined sugar.The peanut cookies have just 3 ingredients and they are super easy and tasty. The no crust pumpkin pie was delicious and only lasted an hour in our house so I am making another one this weekend for a dinner party. Down with sugar.