Boost your NUTRITION

Juice PLUS+ is the next best thing to fruit and vegetables. It is made from high-quality ingredients and designed to support you in your diet.
A Juice PLUS+ capsule contains 30 kinds of fruits, vegetables and berries. That gives you all the phytonutrients, vitamins and minerals you need to manage every day successfully and feel comfortable in your own skin.
Juice PLUS+ is also available in the form of tasty chewables, the Juice PLUS+ Soft Chewables.
Write to me at lilikins@sky.com to start your Juice Plus
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Great results with Juice Plus

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More great results for a Juice Plus customer…

Enquire about the RUBY Package now.

Lisalazuli@talk21.com

Sugar-Free Cakes, Cookies, Muffins and Tarts: Sugar-Free Cakes, Cookies, Muffins and Tarts

SFCCMaT

40 decadent sugar-free recipes, from cakes to cookies and pies to muffins are at your disposal so you don’t have to reach for that bar of chocolate or that candy next time you crave for something sweet.

The amount of sugar found in food nowadays is staggering! If we were to compare our diet today and the diet of our ancestors the conclusion would be that we consume dozens of times more sugar.

In these conditions, there is no wonder that often our system fails and it breaks into what doctors consider the diseases of the century – type II diabetes, obesity and heart problems.

This book focuses mostly on desserts that have no refined sugar added and most recipes in fact don’t require any other processed sweetener either. Instead, the place of the sweetener has been taken by healthy additions, fresh fruits or interesting flavour combinations so those of you who give these recipes a try have nothing to lose, but only to gain!

Simply bake yourself a batch of these and snack on desserts that are both delicious and healthy! Sit back and indulge guilt free.

Click here for more and reviews

I decided at the start of the year to cut out refined sugar. It is so bad for you and the main cause of obesity years ago when the low-fat diet became so popular. There is more sugar in a low fat yogurt than a normal yogurt and that is just crazy.

This book is great in the sense that it cover EVERYTHING any sweet tooth person could possible dream about but without the dreaded refined sugar.The peanut cookies have just 3 ingredients and they are super easy and tasty. The no crust pumpkin pie was delicious and only lasted an hour in our house so I am making another one this weekend for a dinner party. Down with sugar.

Pressure Cooking Reinvented – FAST FASHIONABLE FOOD now 99c

presscook

Pressure Cooking is back in Vogue NOW 99c on AMAZON

*All measurements in metric and imperial due to request, with conversion tables*

TIME and MONEY – the two things we do not have a lot of these days.

Pressure cooking is FAST, you can whip a meal for 8 in less than ten minutes cooking time.
Everything goes into the pressure cooker and so there is only one dishwasher friendly pot to wash.
SAVING ELECTRICITY – Back in the 80’s when my Mom was using her pressure cooker electricity was not as expensive, but these days it is extortionate and is sometimes higher than the mortgage in terms of monthly outgoings. With a pressure cooker you can cook a meal in 10-15 mins, when it would have taken at least one hour in an oven where it would have been eating up electricity. And who wants to clean the oven – NOT ME! The faster cooking times and the fact that everything is in one pot saves a bundle when it comes to power.

So to get you going, here are delicious soup, meat, fish and chicken recipes from around the world. Included are cake and loaf recipes as well.

Book includes a detailed set of tables so that you can cook any kind of food any time with confidence.

FAST, FASHIONABLE FOOD.

Click here to buy

New Nordic Diet for effortless Weight-loss and Healthy Living

READ THE REVIEWSWeightLosswiththeNORDICDIET

GRAB ME NOW ON AMAZON

5.0 out of 5 stars Nordic Nosh February 9, 2015
Format:Kindle Edition
I am a lover of all foods and love when new cookbooks with new concepts / way of eating are published. I am not that familiar with the nordic diet but have heard eating like a viking was healthy and I love trying new recipes! The introduction is great and covers the whys and what to eat.
There is also a fascinating piece in the book regarding a norweigan chef who set up in London for the olympics – you have to read that part before getting stuck in to the recipes!Ahh the recipes…..They are mouth-watering good BUT they don’t just taste good, they taste amazing. I have bookmarked so many of the recipes and have actually ordered the paperback so I have have it to hand at home aswell as on my kindle.

Coquina soup was our lunch on Saturday and it was SOOO darn tasty. Saturday night we had the casserole of venison and topping off our Nordic weekend we had the lamb cheeseburgers on Sunday afternoon (with my sister and her boyfriend loving them too!) It’s great to have a book to new recipes and ones I really cannot wait to have over and over again.

I hope this author releases more cookbooks

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5 Stars
on February 12, 2015
Format: Kindle Edition

This is a great guide to losing weight and becoming healthy through the proven diet known as, “The Nordic Diet.” The book starts off by describing the scientific studies that have been done that prove the efficacy of this increasingly popular diet; it certainly seems the benefits are real and this diet works out cheaper than other diets.

The recipes contained in this guide are unique, varied and delicious. Each one is explained well, with clear instructions. Nordic treats include; Anjali Pilchard Mouse, Malmo Potato Salad, Marinated and Stewed Rabbit, and Rhubarb Triffle.

Overall this is a well-written and engaging recipe book which includes some delicious Nordic flavours.

5Stars
on February 14, 2015
Format: Kindle EditionVerified Purchase
Nordic food is SEVERELY underrated. It’s almost impossible to find it anywhere out here in Los Angeles. But, this diet high in lean protein is directly in line with the health conscious culture of LA. I think this will be the next fad! I highly recommend this book. The recipes are traditional and delicious.
The NORDIC DIET is the hot new trend in weight loss and healthy eating. This book contains all the facts and research to help you to discover why eating like a Viking is both the tastiest and healthiest New Year Resolution which still permits vino with dinner. The Nordic Diet is all about fresh fish, meat and veg and unlike Paleo you can still enjoy legumes and whole grains. You will be steering away from processed food and the refined wheat and pastas of the Mediterranean Diet. Includes research showing that the Nordic Diet aids weight-loss with no calorie counting and helps to lower cholesterol, prevent cognitive decline and lowers blood pressure. Mouth watering recipes for soups, starters, main course (fish, pork, venison, duck, meat) and desserts are included with advice on how to adopt this simply delicious healthy lifestyle.