Are your kids picky eaters?

Do you have Picky Eating Children?? 😫
🍓Our 100% natural Chewies have been proved through our Childs Health Study to help children not only eat better foods but also:
*Less doctor visits
*Less sick days from school
*More concentration in school
*More awareness of foods
The best part they TASTE LIKE SWEETS 😂😂
If you would like more info pop me a message on

The foundation for a long, healthy, exciting, and active life is laid in childhood and adolescence. And it’s not a coincidence that if you like to keep fit, enjoy sports, and pay attention to your diet as a child, you are most likely to carry these habits on later in life.

Which is why it is up to us adults to set a good example.

Even the little things can have a huge effect. More fruit and vegetables instead of sweets and fast food, drinking plenty of fluids and getting more exercise are simple ways to introduce youngsters to a healthier lifestyle.

This is particularly important to the Juice PLUS+ Company. That’s why our products help you and your family implement these small changes as easily as possible. For example, by supplementing your everyday diet with the best that fruits and vegetables have to offer, as well as providing simple and practical tips for everyday life.




Psoriasis no more…

🎐 Join the celebrity fans like Bear Grylls and Kara Tointon or the German Olympic team and American gold medalist swimmer Rebecca Soni who swear by our products.

Free gift (nutritional assessment worth €69) with all premium and package orders🎁


Daisy suffered with Psoriasis for a few years, and tried heaps of different remedies.

Prescription steroid creams, numerous oils; lotions; soaps and many more stupidly expensive things.
“Never have I seen this kind of result. It feels so good to be more comfortable in my own skin

👌 These results are just ONE WEEK on our premium capsules, for less than a coffee a day.

Our capsules are also great for
Hair growth and regrowth
Better Sleep Pattern
Muscle repair
And many more

Message for further info


YOUR 2016 Weight Loss Goals

Feeling bloated, eaten too much – you had a great Christmas then, so did I and now I need to rein myself in.  If you want to lose weight but are also worried about nutrition and getting enough vital nutrients for you and your family, Juice Plus may be just what you are looking for. They have a range of GMO free products which are back by clinical research.  They have shakes for weight loss as well as supplements packed with fruit and veg goodness to help you have more energy, vitality and to radically improve the look of your skin and hair.

Below are details of the shakes, which are gluten free:

– vegan (prepared with non-dairy milk)

– vegetable protein with high biological value

– high relative protein percentage (Cal%)

– fibre

– minerals and vitamins

– without preservative

– without artificial sweetener, colouring and aromas

– low glycemic index (GI)

– gluten-free


Add one 35g scoop of powder to 250ml skimmed milk/soya/coconut milk and mix thoroughly, preferably using a whisk or blender. For a creamier drink, with no more calories, add 2 or 3 ice cubes before mixing.

Get in touch with me at lisalazuli for more details and to purchase as I am a Juice Plus franchisee.

Suffering from Bloating and Bad Skin?

Michelle was suffering from uncomfortable bloating – I so know that feeling, it looks as if you are pregnant. Her skin had bad blemishes frown emoticon.
Here are before and after pics after using our 100% natural products which are GMO free and packed with vital nutrients.
Message me to see which Juice Plus product is right for you.
🍉🍓🍆🍅 That is the power of Fruit and Veg my friends🍉🍓🍆🍅
Message me for more or join my facebook group for free tips on diet and beauty and to find out more about tje weightloss products and supplements I sell.

Lose Weight for Xmas the gluten and GMO Free way.

How can juice plus products help you to lose weight and be fit and fab for 2016?
Diet shakes start at ONLY £32.50 for a full month’s supply incl P&P. It’s a no brainer. All preservative, additive and GMO free as well.

Join me at:

Or reply to this post for more info on this Swiss Product established over 30 years ago.




DEPRESSION BUSTERS: The Diet to Get You on the Road to Better Mental Health.

Now on amazon

Is your diet depressing you?

There are so many drivers of depression but this book is aimed at the most basic – DIET. Eat right, feel right, turn your mental health around!

Diet cannot solve your emotional problems, your financial woes, your troubled past, your dysfunctional relationships, but diet may be the ONLY thing you do have control of and by managing your mood via diet you will have more mental and emotional energy to deal with all those other depression drivers.

* This book is all about taking control of your depression via diet.
* It is about the food and everyday activities which can cause and exacerbate depression.
* It is about foods, supplements and natural ingredients which can improve mood and mental clarity.
* It is about tackling the key drivers of depression at their root.

There are chapters explaining: why depression is rising dramatically; how everyday food stuffs, nutrient deficiencies, environmental factors and activities can set off or exacerbate depression; which the foods and supplements can combat and relieve depression.

Nearly all suggestions made in this book are able to be used alone or alongside your regular medication (always have a chat to your GP first).

One reviewer said:

5.0 out of 5 stars Very Informative! March 23, 2015
Verified Purchase
This book was a very interesting read. I must admit that I learned a lot the moment I got my hands on this book. Who would have thought that there was a connection between your mental health and the foods you eat. Well, its true and this book show you what to eat in order to stay in good metal health. There are certain foods that will affect your brain in positive ways and others in negative ways. I highly recommend this book to everyone simply because of how educational it was. On anther note, you need to get this book if you are looking to improve your mental health.
Depression and Diet

Depression and Diet


(From Natural News website)  Sweet potatoes, also commonly labeled as yams, are an excellent and inexpensive staple to have on hand. These deep orange-fleshed nutritional powerhouses add several important components to the diet. Their health and weight management benefits far exceed the nutritional value found in ordinary white and yellow fleshed potatoes.

Superior fiber content

Sweet potatoes contain almost twice as much fiber as other types of potatoes. Contributing close to 7 grams of fiber per serving, they make an excellent starchy addition to any meal. The high fiber content gives them a “slow burning” quality. This basically means their caloric energy is used more slowly and efficiently than a low-fiber carbohydrate.


They contain a large amount of vitamin B6. This vitamin is crucial in breaking down a substance called homocysteine, which contributes to hardening of the arteries and blood vessels. Vitamin B6 helps keep the walls of these important blood passageways flexible and healthy which allows blood to flow freely.

In addition, sweet potatoes contain high amounts of potassium. Potassium plays an important role in lowering blood pressure by ridding the body of excess sodium and regulating fluid balance. It is also an important electrolyte that helps regulate the natural rhythm of the heart, and maintains normal function of the brain and central nervous system.

Rich in beta-carotene

Beta-carotene or vitamin A is an important antioxidant. One medium sweet potato provides your body with the complete recommended daily allowance of vitamin A and then some. Vitamin A is useful in the prevention of several different types of cancer as it is one of the most potent antioxidants out there.

Beta-carotene also helps to internally protect your skin from sun damage by both deflecting and repairing cell damage caused by excessive UV exposure. It also is an excellent nutrient for eye health and has been linked to prevention of vision loss and macular degeneration.

A great source of manganese

Manganese is a little-discussed trace mineral that has some great health benefits. It is a pivotal component in the metabolism of carbohydrates which helps support healthy blood sugar levels. This can help stabilize the appetite for hours as opposed to the temporary satisfaction that comes with most other carbohydrates.

It also is a cofactor in enzymes that play an important role in the generation of energy as well as the efficient utilization of antioxidants. It is used for the treatment of anemia and is useful as a treatment for several premenstrual symptoms in women as well.

Rich in vitamins C and E

As if being one of the top vegetable sources of beta-carotene weren’t enough, sweet potatoes are also rich in vitamins C and E. These are potent antioxidant vitamins that play an important role in disease prevention and longevity.

Both vitamins also play a huge role in the health and beauty of your skin and hair, making them popular supplements. The combination of beta-carotene, vitamin E and vitamin C in one food makes the sweet potato one heck of a “beauty food”. These nutrients all contribute to a healthy, glowing complexion and vibrant hair.


For terrific and tasty sweet potato recipes click here

SOURCE   Learn more:

Image pot

Blue Salad – Ideal BBQ Accompanyment



1 Iceberg Lettuce washed and shredded

1 Tomato cut into eighths

Slices of cucumber

1 Sliced Celery stick

1 Carrot grated

Radishes chopped

Mixed olives

1 wedge of Blue cheese


Use a large bread knife or cleaver to shear slices off the Iceberg Lettuce creating a shredded effect.  Arrange in a bowl.  Place the sliced cucumber around the bowl.  Arrange the tomato, radishes and sliced celery over the lettuce with the carrot sprinkled on top.

Grate the blue cheese over the salad and enjoy an amazing meal or side dish.

If this salad is for a BBQ: peel cucumber and score along the sides with a fork before slicing to create a scalloped edge.  The arrange around salad bowl for a striking and decorative effect.


Radishes are high in folic acid, something pregnant women need especially, but so do the rest of us. They are also high in vitamin C, potassium, phosphorous, sulfer, and magnesium. Also in radishes are anthocyaninsThis combination of nutrients constitutes a very powerful anti-cancer cocktail. Radishes and their juice and greens have been very helpful in fighting oral, liver, colon, kidney, stomach and intestinal cancers.



The most talked-about nutritional component in carrots is beta-carotene, which, according to WHFoods, was actually named after carrots. Beta-carotene is just one of several phytonutrients in carrots, including lutein and alpha-carotene, and it’s in these phytonutrients that we find heart-protecting properties.


Several epidemiological studies have linked beta-carotene levels with reduced heart attack and heart disease risk. It’s believed the beta-carotene works to stop the oxidation of LDL (low density lipoprotein , or “bad” cholesterol).


Further adding to the health benefits of cucumbers, these vegetables may even be able to fight and prevent cancerNumerous studies have linked cucumbers with anti-cancer benefits. This is thought to be due to the presence of lignans including lariciresinol, pinoresinol, and secoisolariciresinol. Because cucumbers are a good source of silica, they are good for joints and connective tissue. This paired with their anti-inflammatory properties make them a great choice for people who suffer from arthritis or aching joints.

For more great salads and soups packed with cancer fighting veggies and nutritious ingredients try my eBook at only $2.99

DELICIOUS NUTRITIOUS RECIPES: Lose weight, save money and get your five-a-day with these healthy and easy recipes