Wheat and Gluten-Free Bread, Rolls, and Biscuits: 50 Exciting Recipes using Healthful and Inspiring Ingredients WHEAT FREE

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50 Gluten Free, Wheat Free recipes for baguettes, sandwich loaves, rolls, hamburger rolls, focaccia and not only savoury but sweet recipes too.

On amazon

If you are following the Paleo Diet or even if you are on Candida or just going gluten free, you will be hunting for new recipes for bread, rolls and biscuits to make sandwiches and to top with all your favourite meats, cheeses or spreads.

I am very enthusiastic about these recipes and as you read through them you will see why: exciting, wholesome ingredients with new flavours that will make any meal containing bread an explosion of taste and flavour – so much more exciting and indeed healthy than that awful pre sliced white bread you get in plastic bags en masse at the supermarket.
Learn about the amazing ingredients out there other than wheat: buckwheat, coconut, quinoa, chickpea, millet, teff and tapioca.
Experiment with flavour: cinnamon, lemon, honey, pumpkin, onion, chestnut and parmesan.
Enjoy bread, but look after your digestive health at the same time.

https://www.amazon.com/Wheat-Gluten-Free-Bread-Rolls-Biscuits-ebook/dp/B01GILKZG8/

 

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VEGETARIAN RECIPES – new eBook

Pageflex Persona [document: PRS0000038_00054] Vegetarianism can help you achieve sustained weight-loss; increase longevity and improve cardio health.

On amazon in kindle and paperback

Over 50 delicious, creative and easy to prepare recipes to help you embark on a new vegetarian lifestyle or to add zest to your current vegetarian regime.

Soups, starters, dips, kebabs, salads, pasta and main courses packed with varied vegetables and pulses.

Being a vegetarian can: lower blood pressure, reduce cholesterol, reduce susceptibility to cancer and heart disease and promote a thinner, slimmer, more energetic you.

Forget boring vegetarian meals and try these nutritions, inspiring and exciting vegetarian recipes; which incorporate flavours of the world.

Great content! Being vegetarian is the best and proven way to loss weight and sustain good health.
Lots of people turn to vegetarian approach in weight loss because it is natural and has natural nutrient contents when consume. The only challenging on this type of diet is how to prepare it to make it delicious without decreasing its nutritive value.
Good thing there is book publish for the purpose of sharing the tips and recipes for vegetarian diet.

 

Well, I must say, I have read many diet books and have quite a few in my library now but after reading the Vegetarian Route to Weight Loss, I have to say that this is now at the top of my list. Although I am not yet a vegetarian, in fact, I didn’t even think about it UNTIL I started to read this book. This is not just your everyday recipe book, it is almost like a mini instruction manual on how to not only eat the right foods but it offers the evidence as to why we should change our diets and how we can improve our longevity also, and I am sure we are all members of the ‘ME Preservation Society’ and so that is why I will be following the advice given in this book. For me it was really a wake up call after reading about the facts given in the book.

 

https://www.amazon.com/VEGETARIAN-ROUTE-WEIGHT-LOSS-DELICIOUS-ebook/dp/B01DOPS4MI

Vegetarian Weight Loss

Pageflex Persona [document: PRS0000038_00054]

Vegetarianism can help you achieve sustained weight-loss; increase longevity and improve cardio health.

Over 50 delicious, creative and easy to prepare recipes to help you embark on a new vegetarian lifestyle or to add zest to your current vegetarian regime.

Soups, starters, dips, kebabs, salads, pasta and main courses packed with varied vegetables and pulses.

Being a vegetarian can: lower blood pressure, reduce cholesterol, reduce susceptibility to cancer and heart disease and promote a thinner, slimmer, more energetic you.

Forget boring vegetarian meals and try these nutritions, inspiring and exciting vegetarian recipes; which incorporate flavours of the world.

Only 99c now onamazon

SUGAR FREE DESSERTS WITH PAZAZ: Paleo, Gluten Free and Sugar Free Desserts for Weight loss.

Sugar is the devil we all know – addictive and dangerous.

SugarFreeDessertswithPazaz

Get ready for: 3 GLUTEN FREE + 10 DAIRY FREE + 28 PALEO + 6 OTHER = 47 SUGAR FREE DESSERTS.

Click here:

Sugar not only rots our teeth and makes us fat, it depletes valuable minerals from the body, uses up Vitamin C and feeds cancer cells.

Popular diets like Paleo, Candida and Alkaline forbid sugar and that is why I have also included Paleo and Candida compatible recipes too.

Go ahead and try making your very own sugar-free desserts and we guarantee you that your family will enjoy them as they are GUILT FREE and actually contain both fruits and nuts which can dramatically enhance health by improving your nutrition.

I have included some unusual and exotic ingredients to make these desserts show stoppers for dinner parties; however I make suggestions for alternatives in case you have difficulty sourcing these items.

Some of the ingredients are super foods which can enhance your health by giving you an injection of vibrant nutrition as well as flavor.

Now on amazon: http://www.amazon.com/SUGAR-FREE-DESSERTS-PAZAZ-Desserts-ebook/dp/B00S9RBJKQ/

40 Mouth Watering Fish, Seafood and Game Recipes with Desserts

Introducing guilt free healthy eating with the New Nordic Diet

NOW ON AMAZON

Created in 2004 by a group of chefs and nutritionists, THE NEW NORDIC DIET is built on concepts that are familiar to the Nordic people – Swedish, Finnish, Norwegians and Danes – and it relies on local, simple and fresh ingredients, rustic flavors and simple ways of cooking the food if not eating it raw. The main focus of this diet is reducing the risk of cardiovascular disease, but it has been proven to boost metabolism and reduce the risk of type 2 diabetes, while having a good impact on weight and general health and energy.

Go ahead, eat like a Viking and lose weight, feel healthier and enjoy delicious new recipes.

New Nordic Diet

New Nordic Diet

THE REVIEWS

5.0 out of 5 stars Nordic Diet.. simplified for you!! April 5, 2015
Format:Kindle Edition
This is for both newbies to the Nordic Diet as well as those who’ve been doing this for a very long time. There is a short introduction on what the Nordic diet is, what its main concepts are, the main foods it consists of, and its benefits. From there, there are tons of delicious recipes! Each is different, but most can be prepared very easily. Even though these foods are really healthy, I’ve tried out a few of the recipes and they taste amazing as well!! If you’re looking to start a new healthy diet, then this book will help you get there. Stop stressing about what you have to buy or make for every meal… this book makes it easy!!
5.0 out of 5 stars Good for you! April 5, 2015
Format:Kindle Edition
Delicious, flavorful, and filling! All the recipes are very healthy and tasty, especially if you love fish like me! A huge variety of recipes that are yummy and good for you at the same time.
5.0 out of 5 stars Nordic Diet.. simplified for you!! April 5, 2015
Format:Kindle Edition
This is for both newbies to the Nordic Diet as well as those who’ve been doing this for a very long time. There is a short introduction on what the Nordic diet is, what its main concepts are, the main foods it consists of, and its benefits. From there, there are tons of delicious recipes! Each is different, but most can be prepared very easily. Even though these foods are really healthy, I’ve tried out a few of the recipes and they taste amazing as well!! If you’re looking to start a new healthy diet, then this book will help you get there. Stop stressing about what you have to buy or make for every meal… this book makes it easy!!

The New Nordic Diet: Delicious Recipes for a Healthy Lifestyle

40 Mouth Watering Fish, Seafood and Game Recipes with Desserts

Introducing guilt free healthy eating with the New Nordic Diet

Created in 2004 by a group of chefs and nutritionists, THE NEW NORDIC DIET is built on concepts that are familiar to the Nordic people – Swedish, Finnish, Norwegians and Danes – and it relies on local, simple and fresh ingredients, rustic flavors and simple ways of cooking the food if not eating it raw. The main focus of this diet is reducing the risk of cardiovascular disease, but it has been proven to boost metabolism and reduce the risk of type 2 diabetes, while having a good impact on weight and general health and energy.

Go ahead, eat like a Viking and lose weight, feel healthier and enjoy delicious new recipes.

For more information on the New Nordic Diet you may enjoy my other book:
WEIGHT LOSS with the NORDIC DIET – Saga Finberg

Now available on amazon – click here

New Nordic Diet

New Nordic Diet

NEW NORDIC DIET – 40 Amazing Recipes

40 Mouth Watering Fish, Seafood and Game Recipes with Desserts

Introducing guilt free healthy eating with the New Nordic Diet

Available now on amazon

NewNordic

Created in 2004 by a group of chefs and nutritionists, THE NEW NORDIC DIET is built on concepts that are familiar to the Nordic people – Swedish, Finnish, Norwegians and Danes – and it relies on local, simple and fresh ingredients, rustic flavors and simple ways of cooking the food if not eating it raw. The main focus of this diet is reducing the risk of cardiovascular disease, but it has been proven to boost metabolism and reduce the risk of type 2 diabetes, while having a good impact on weight and general health and energy.

Go ahead, eat like a Viking and lose weight, feel healthier and enjoy delicious new recipes.

These basic components can be incorporated in the American interpretation of the Nordic Diet by visiting local farmer’s markets or becoming a member of a food co-op or Community Supported Agriculture farm. These places give Americans and other Westerners greater access to berries, plants, and wild game. And of course, ants are available anywhere.

Some of the basic principles:

  • Buy local and organic
  • Buy seasonal produce
  • Avoid processed foods
  • Make the bulk of your diet whole grains like rye, barley, oats, and whole wheat
  • Eat lots of nuts, seeds, beans, and food from the wild like wild game and mushrooms
  • Make fish a large part of your diet
  • Reduce the red meat that is commercially produced
  • Eat lean, grass-fed, cage-free, and free-range meat, eggs, and cheese whenever possible

Click here for more: