Pressure Cooking Reinvented – FAST FASHIONABLE FOOD now 99c

presscook

Pressure Cooking is back in Vogue NOW 99c on AMAZON

*All measurements in metric and imperial due to request, with conversion tables*

TIME and MONEY – the two things we do not have a lot of these days.

Pressure cooking is FAST, you can whip a meal for 8 in less than ten minutes cooking time.
Everything goes into the pressure cooker and so there is only one dishwasher friendly pot to wash.
SAVING ELECTRICITY – Back in the 80’s when my Mom was using her pressure cooker electricity was not as expensive, but these days it is extortionate and is sometimes higher than the mortgage in terms of monthly outgoings. With a pressure cooker you can cook a meal in 10-15 mins, when it would have taken at least one hour in an oven where it would have been eating up electricity. And who wants to clean the oven – NOT ME! The faster cooking times and the fact that everything is in one pot saves a bundle when it comes to power.

So to get you going, here are delicious soup, meat, fish and chicken recipes from around the world. Included are cake and loaf recipes as well.

Book includes a detailed set of tables so that you can cook any kind of food any time with confidence.

FAST, FASHIONABLE FOOD.

Click here to buy

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DELICIOUS NUTRICIOUS RECIPES for the TIME and CASH Strapped

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Lose weight, save money and get your five-a-day with these healthy and easy recipes

We are constantly be told by the media to:
Eat less salt
Eat less sugar
Eat less fat
Eat less….period!

And it has been well documented that eating five or more fruit and vegetables a day is vital for good health.
But life is so hectic, we are always in a rush and so how do we do this?

The easiest way to reduce salt, sugar and fat is to cook meals yourself. Pre-prepared meals and processed foods are filled with bad fats, sugar and salt and if they say “LOW FAT”, then they are bound to have twice the sugar. Home cooked meals have a higher nutritional value, less salt, sugar and fat.

Plus, many of us have food allergies or may be gluten intolerant and so we need to know what is going into our meals.

So the purpose of this book is to give you recipes rich in vegetables and nutritional value and so you can be sure you are getting five a day at least. All my puddings contain at least one fruit as well.

The meals are delicious and fail safe, even kitchen novices can succeed.

The majority of meals freeze and keep well for the next day and so once you have made the effort you have a meal ready for another day or even two – this is where you can save time and money while still eating well.

Great for first timers as well as I keep all measurements simply and so as long as you have a pot, a frying pan and an oven proof dish you can make these meals.

There are 7 soups and 14 scrumptious salads; ideal for dieters and so packed with nourishment they can be had as a meal on their own.

Chicken, fish, meat and vegetarian dishes are included. Often I include vegan options. All soups, salads and many more meals are vegan or can be vegan adapted.
There are treat meals for the weekend and also inexpensive meals.

Go ahead and enjoy your food – love eating and be healthier at the same time.